The workouts are short and sweet, but extremely spicy.
Start the year with good intentions.
Barre Blast Challenge is live!
WHAT TO EXPECT :
20 days. 20 minute workouts.
Alternate-day 5 minute stretches.
Primary lower-body focused.
Low impact - no jumping.
Slow burn but still getting sweaty.
WHAT YOU NEED :
Chair or bench to lean on
Register for the Barre Blast challenge by filling out the form below before January 8th.
Challenges are available to members only. If you're not a member, you can sign up for a 7 day free trial here.
Please be advised that some of our videos contain course language.
Please read our participation agreement prior to subscribing. Upon signing up to a Fellow House subscription, you agree to our participation agreement. You can find the agreement here